WORKPLACE HEALTH PROMOTION POLICY
We believe in fostering a healthy and active lifestyle right here within our community. Embracing an active lifestyle offers a multitude of benefits, including improved physical and mental well-being. Regular physical activity helps reduce stress, increase energy levels, and enhance overall happiness.
You're encouraged to make the most of our amenities, including the Panasonic air creation on level 3 and yoga mats on level 2. Engage in Kajima Running Club's (KRC) group running sessions, or even yoga sessions. Every step you take towards an active lifestyle brings us closer to a healthier, vibrant community.
Stay active, stay energised, and let's create an environment where health and vitality flourish.
A balanced and nutritious diet is the foundation of good health. What we eat directly impacts our energy levels, mood, and overall well-being. We encourage you to make mindful choices in your daily diet to ensure a healthier and happier life.
Incorporate more fruits, vegetables, whole grains, and lean proteins into your meals. Join us on our Monthly Fruit Day starting 6th November!
Let's unite in our quest for better health through food choices, and together, we'll create a community that thrives on well-nourished bodies and joyful hearts.
As a community that prioritises the well-being of all, we maintain a strong commitment to a smoke-free environment. Smoking not only poses significant health risks to smokers but also affects the air quality and health of non-smokers, including children and vulnerable individuals.
We kindly remind everyone of our smoke-free policies, which prohibit smoking within the building premises and common areas. If you or someone you know is seeking support to quit smoking, Health Promotion Board offers resources and assistance to help you on this journey.
Let's breathe in clean, fresh air and work collectively towards a healthier, smoke-free community.